{"id":1033,"date":"2025-11-15T10:11:40","date_gmt":"2025-11-15T09:11:40","guid":{"rendered":"https:\/\/pracownieorange.pl\/grabowiec-2\/?post_type=challange&#038;p=1033"},"modified":"2025-11-15T10:11:40","modified_gmt":"2025-11-15T09:11:40","slug":"silownia-pamieci","status":"publish","type":"challange","link":"https:\/\/pracownieorange.pl\/grabowiec-2\/challange\/silownia-pamieci\/","title":{"rendered":"Si\u0142ownia pami\u0119ci"},"content":{"rendered":"<p>Trening umys\u0142u to \u0107wiczenia, kt\u00f3re anga\u017cuj\u0105 r\u00f3\u017cne obszary i funkcje m\u00f3zgu, m.in. logiczne my\u015blenie, pami\u0119\u0107, kreatywno\u015b\u0107, koncentracja i koordynacja wzrokowo-ruchowa.<\/p>\n<p>7 listopada b.r. zorganizowa\u0142y\u015bmy spotkanie treningowe z Seniorkami, kt\u00f3re poprowadzi\u0142a Natala, ekspertka w dziedzinie pracy z osobami 60+.\u00a0Jej program dzia\u0142ania opiera\u0142 si\u0119 na aktywno\u015bci umys\u0142owej i sprawno\u015bci manualnej z elementami nowoczesnej technologii (godle VR i tablet).<\/p>\n<p>Zadania do realizacji:<\/p>\n<ol>\n<li>Poznajmy si\u0119 w kr\u0119gu: wymie\u0144 swoje imi\u0119, cech\u0119 na pierwsz\u0105 liter\u0119 imienia, czego si\u0119 boisz?,<\/li>\n<li>Zabawa \u2013 lustrzane odbicie \u2013 wykonywanie czynno\u015bci i powtarzanie przez drug\u0105 osob\u0119 z grupy,<\/li>\n<li>Tangram \u2013 prosta uk\u0142adanka, trudne uk\u0142ady,<\/li>\n<li>Gra s\u0142owna \u2013 Pa\u0144stwa, Miasta,<\/li>\n<li>Generator s\u0142\u00f3w \u2013 rozpoznaj i zapisz,<\/li>\n<li>Burza m\u00f3zg\u00f3w \u2013 skojarzenia z sformu\u0142owaniem \u201etrening pami\u0119ci\u201d,<\/li>\n<li>Trening palc\u00f3w d\u0142oni,<\/li>\n<li>Czytanie tekstu od ko\u0144ca \u2013 umiej\u0119tno\u015b\u0107, kt\u00f3r\u0105 warto posi\u0105\u015b\u0107,<\/li>\n<li>Znajd\u017a r\u00f3\u017cnice w historyjkach obrazkowych \u2013 odszukaj i zaznacz,<\/li>\n<li>Mikronawyki \u2013 dzia\u0142ania kt\u00f3re wspomagaj\u0105 prac\u0119 m\u00f3zgu,<\/li>\n<li>Historyjka \u2013 wys\u0142uchaj z uwag\u0105 i odpowiedz na pytania,<\/li>\n<li>Uk\u0142adanie Puzzli \u2013 \u0107wiczenia na\u0142ogowe i w aplikacji na gogle VR 9 Sugar Mess Jigsaw Puzzles.<\/li>\n<\/ol>\n<p>Dwie godziny zabawy i \u0107wicze\u0144 min\u0105\u0142 niespostrze\u017cenie, a uczestniczki radosne i niestrudzone w pokonywaniu kolejnych zada\u0144 poprosi\u0142y o wi\u0119cej takich spotka\u0144:<\/p>\n","protected":false},"featured_media":1048,"template":"","class_list":["post-1033","challange","type-challange","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - 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